Here are 7 Things You Need to Know About Period Underwear

Having your period can be a messy ordeal. But more than the wet, sticky feeling you get when Aunt Flo visits, there is also the chance of suffering from cramps, headaches and other dreaded symptoms that menstruation can come with.

So, when the red days are here, it’s only right to be in your most comfortable state. And finding the best period underwear for teens and women is the closest you can get to comfort when you have your period. No more worrying about stains and leaks and enduring the uncomfortable feeling of wet pads.

Unfortunately, not everyone knows that such a thing as period underwear exists. And when women hear about them, they have a lot of questions on their minds.

If you’re here with those questions, you’re in luck because here are the answers to the things people want to know about period underwear.

Can period underwear be worn without pads?

Period underwear can replace pads and eliminate the use of tampons, sanitary pads and other menstrual products. They are like your usual comfortable underwear but are specifically designed to absorb your menstrual flow.

You’re not only saving money in the long run, but you also help the environment by decreasing the waste that ends up in the landfills.

Can they also be worn with pads?

There’s some period underwear that you can wear with sanitary pads. While period underwear can hold up to 250ml of menstrual blood, meaning you can wear them even on your heaviest days, you can still wear a pad for peace of mind.

But do remember that period underwear are super absorbent. For comparison, it can hold up at least four tampons worth of menstruation. So, there’s no need to wear a pad on top of it.



Are they reusable?

Period underwear is washable and reusable. Plus, they’re so easy to use. Simply put them on just like you would with your regular underwear. Then when you’re done using a pair, you can wash and dry it so that you can use it again.

How do you wash them?

Period underwear is easy to wash and care for. After using, it needs to be rinsed and then washed with your usual laundry detergent. You can even pop it in the washer along with other clothes – make sure it is rinsed well first. Then, you can dry it in the dryer.

How long can they be worn?

Since period underwear is quite absorbent and can absorb a whole day’s worth of period, you can use it for 24 hours. But that depends on how heavy your flow is. You can also wear them overnight.

How many times can they be reused?

Amazingly, period underwear can be washed and reused up to 250 times. If you use one pair of underwear per day when your monthly visitor comes, that’s around 60 pairs of underwear per year. So, your one-period underwear can last up to five years.

Imagine the amount of money you can save when you switch to period underwear. Plus, you’re helping Mother Nature by not adding to the waste that comes from pads, liners and tampons.

Are there different sizes available?

Period underwear comes in several sizes and absorbency levels. It is also available in different styles, such as bikini and boyleg. You can even find a variety of designs of the best period underwear for teens that can fit younger girls’ personalities.


While menstruation is a natural body process, many women dread going through it. Some women even experience “period shaming” because of it.

Thankfully, women are overcoming the stigma of menstruation. And with the help of stylish, sustainable, and discreet period underwear, many are comfortable while going through their red days.

Having Aunt Flo during those days of the month is easier than ever. Forget invasive tampons and uncomfortable pads. And don’t worry about stains, too. Instead, you can simply put on your underwear and go through your day like you normally would.

Author bio:
Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry.  She is a multi-niche content chef who loves cooking new things.